...So I’m here to make the process feel as comfortable and welcoming as possible.
How do I get in contact with you?
You can reach me by e-mail, where I'll aim to get back to you within 24 hours. Please contact hello@dineolucecounselling.co or click 'Contact Me' on my website.
What will happen next?
We’ll arrange a free, introductory call where you can share a little about what brings you to therapy and ask me any questions you may have.
What if I want to book a session from here?
If you choose to continue, we’ll book your first session, and you can decide if you'd prefer online via Google meet or in person, in Old Town, Swindon (directions will be confirmed via e-mail).
What happens in the first session?
In the first session, I’ll invite you to share more about your experiences, and any hopes for our work together. I’ll listen without judgment, listening to understand your perspective. Our sessions will move at your pace, allowing you to explore your thoughts and feelings in a safe and supportive space.
I don't feel my problems are big enough for therapy...
I'm a big believer in accessing therapy at any point in your life. There may be a difficult event happening, but it can also be useful to talk through what's going on for you emotionally, in a space that feels dedicated to you being heard.
How much do sessions cost?
Sessions cost £55 for 60 minutes, concessional rates are available for trainee counsellors.