Background

Hello! I’m Dineo, an MBACP Registered and qualified counsellor dedicated to creating a safe, compassionate space where you can  explore your thoughts, feelings, and experiences.

I have background experience as a Holistic Therapist, which gave me a unique insight into understanding people and the many ways we experience challenges in life. This lead me to training as a counsellor, where I  apply this understanding in a meaningful way that is focused on helping clients work through their issues with compassion and care.

I work to a Person-Centred approach, where I will take time to understand your unique perspective and the challenges you face. I believe in the power of the therapeutic relationship; built on trust and respect, and the ability of a space you can call yours to transform your outlook and work through your difficulties. 

Together, we’ll focus on gaining insight and you will always be in the driver's seat of what you choose to focus on within sessions, with me walking alongside you within this.

This type of counselling can be useful for many different issues you may be experiencing, and I'm passionate about empowering you to find self-compassion and confidence in approaching this. Life throws so much at us - from grief, relationship issues and low self-esteem, and I'm here to listen and support you in moving forward.

I strive to create an inclusive, affirming, and judgment-free space where all identities and experiences are respected. 

My practice is rooted in a trauma-informed approach that prioritises you and your autonomy. I understand the impact of past experiences and systemic challenges, and I work to provide a space where you feel truly seen, heard, and supported. Whoever you are and however you identify, you are welcome here.